Setting an Intention for the Next Week

I’m listening to guided meditations every day this week (and for the next three), and this morning was about setting intention for the day.

I am a planner, and accustomed to making plans, even long-term ones (although PTSD has made long-term planning hard for me the last few years). I am also a goal-achiever, so setting goals is also really familiar.

This, however, is different, and much more gentle and kind.

Were I planning and setting goals, I’d have a schedule mapped out and clear, defined goals to achieve this week. Instead, I am setting the intention to be curious and stay with creative energy, whatever that looks like.

1 comment

Add Yours

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s