I feel like I’m stuck in an impossible situation. I have a long day ahead of me work-wise, I have a longer weekend behind me personal-wise, my HRV monitor isn’t working and might need a new battery so I have no idea where I might be stress-tolerance-wise, and I have to drive for several hours, which I do not want to do.

I guess it’s time to figure out what self care looks like today? But since where I grew up that was the last thing we did, I don’t even know where to start.