In the last week my PTSD symptoms that I had only experienced while driving have begun to rapidly become more severe and pervasive, so I reached out to my therapist.
Thankfully she had an appointment open, and we’ll start the EMDR process next week. I’m so grateful! I’ve done this once before, when I was first diagnosed, and it was really successful. Now that I’ve had another driving incident (I almost passed out while driving several weeks ago), I’m experiencing a lot of the symptoms I had before, and they’re spreading out form just driving.
I’ll be in this process for a couple of weeks at least, and I’m really excited that I have a process available to me to help manage my symptoms!