Ta-Da!
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How an Entrepreneur Lives, Works & Tries to Play Post-Trauma
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I have been hearing and reading for a long time that yoga helps with PTSD symptoms, but I had no idea how – until today. I’m really hopeful about what I figured out today. If you haven’t been following my latest resurgence of PTSD symptoms while driving, I nearly passed out from a trigger while…
I can get really absorbed with my needs, especially on days when I have a lot going on and have severe PTSD symptoms. But as I want to have a really good partner, I am also looking to be a really good partner, and sometimes that means it’s not the day to be all about…
My independent self isn’t good at asking for help, not the least reason being that I often just don’t think to ask. I am good at organizing myself around what I need and need to do, but adding others to the mix is usually outside my interests/capacity/thought process. I had three instances of feeling like…
A couple of months ago I took a flying leap into an ice-cold river, plunging deep down into shockingly cold and brilliantly clear water, losing my breath before I burst back up through the surface, sucking air and scrambling for shore. I did not expect that to be repeated so soon and with even less…
Well worth a listen. It’s the first album I’ve bought in a year. albumalbum of the dayaudioBishop BriggsChurch of Scarsemotional releasefeel the musicmusicprocessing emotionprocessing traumaPTSDPTSD and musicPTSD blogscarssoundtrackthe lyrics speak to metrauma scars