Browse by:

Working with PTSD

This week has been a much-needed week off. My clients are quiet and celebrating holidays, the one call I’ve gotten I didn’t answer nor did I return the voicemail as I’d previously sent notification that my office was closed. I love what I do, but doing it with PTSD is a constant challenge. This year…

Practicing Discomfort

I have a really low tolerance for discomfort. And while it might be reasonable to assume that a lot of people share in that, I’ve noticed that I have even less tolerance for discomfort with PTSD. That has really come into focus for me in the last week, post-river, and the realization has challenged me…

Lessons from Tim Gunn

I admire Tim Gunn so much. I think he’s brave. I think he’s thoughtful. I think he’s present. I think he’s kind. I think he’s a good mentor and compassionate and authentic and dapper. I would like to hang at his place for apps and drinks at the kitchen island and end up staying too…