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Live/Work/PTSD

How I Live, Work & Try to Play Post-Trauma

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    Tag: change

    May This Be Your Year!

    January 1, 2019December 31, 2018 by Ashley

    1% Attempt #2

    I did it! My goal has been to slowly begin to improve in areas that I have not been able to achieve goals. One is exercise, another… Read more “1% Attempt #2”

    December 10, 2018December 9, 2018 by Ashley

    1% Improvement

    I’ve read a few things now that talk about small, incremental change being not only more achievable but more lasting, and by improving 1% every day you… Read more “1% Improvement”

    November 26, 2018November 25, 2018 by Ashley
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