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Perspective on Check Boxes

Look not at what you haven’t accomplished, as though someone else’s set of check boxes would be fulfilling for you. Look instead at the mountains you’ve conquered, the boulders you’ve moved and the strength you’ve built from pushing against the past. You are powerful, and you are enough. accomplishaffirmationbe kind to yourselfbe youcheck boxesconquer mountainscouragehealingintentionlean…

Inspired By a Different Aspect of Art

A post about art should have images, right? Except this isn’t about the art so much as the artist. The other day an artist invited me to visit her studio. She is an art quilter, a medium which fascinates me, and her story was so inspiring. She was told in the first grade that she…

That Is My Fault

Relationships with PTSD are hard, and not the least because PTSD isn’t a constant, it’s a changing condition. For me it got worse before it got better, but that’s the overall picture. I can go weeks without severe symptoms, or I can’t go two days without severe symptoms. And I never really know which it…