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Entrepreneurs Need Co-Workers

I’ve had several projects and writings on the back burner as I’ve been rolling up and down through learning to more successfully manage PTSD symptoms and slowly, very slowly, work through the healing process. Now that I’m feeling better and have more energy to pour into those projects instead of constantly managing my brain’s belief…

Traveling for Work with PTSD

Being an entrepreneur with PTSD has its ongoing challenges, not the least of which is my work requiring me to travel at least once a quarter, and often more. The day trips are not as bad, even if I’m on the road for 12-15 hours, because at the end of the day I am coming…

3 Year Anniversary!

Though all the hell of PTSD and family crisis, my company turned 3 today! #grateful It’s hard, it’s hell, but sometimes it’s possible. companyentrepreneur with PTSDfamily crisisliving with PTSDpossiblePTSDPTSD blogPTSD bloggerworking with PTSD

1% Better Requires a New Yoga Mat

My 1% is a little longer than a week this time, but includes a few elements. Every day I’m checking my HRV when I wake up, doing a guided meditation, practicing yoga (and I mean practice cause I’m not very good at it) and I’m working at least 45 hours a week. Whew! This is…