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Pause for Thanks – 200 Connections!

Technically, it’s 200 “followers”, but I think that’s a weird term. I prefer connections. With that, thank you so much to everyone across the globe who has connected to my blog in the last several months! It’s nice to share experiences, knowledge and perspective, and I have gained so much by being part of the…

1% Better – Walking

I walked every day last week! It was my second week in a row to hit my 1% goal, which is surprising and gratifying. I’ve had so many doubts that I could stick with even small things for a week straight, and walking every day for an average of 45 minutes a day wasn’t a…