Sensing when I’ve had enough and dealing with it healthfully is new, and good. Not pushing myself when I’ve sensed I’ve had enough is new, and good. Stopping to rest is new, and good.
Tag: healing from PTSD
Getting Strep in the Time of the Coronavirus
Well of all things, my off and on sore throat and general blah tested positive for strep, so I’ve been at home to limit other people’s exposure… Read more “Getting Strep in the Time of the Coronavirus”
Find The Reset Button
Healing can take a long time. It is taking me a long time. I still get blitzed by my brain. I did today. It doesn’t make sense… Read more “Find The Reset Button”
Why PTSD Can Be So Isolating
PTSD can feel like an endless hell. Sometimes it’s such a horrible and painful experience that you can see nothing else. Sometimes it retreats to a dull… Read more “Why PTSD Can Be So Isolating”
So Many Thanks
I still have a blog, I still have my web domain, I still have PTSD, and I’m really grateful that I have people who read my blog,… Read more “So Many Thanks”
Small Moments of Gratitude In The Storm
I haven’t been able to finish a yoga practice in a few days. My tolerance for discomfort and uncertainty has been pushed so far that I have… Read more “Small Moments of Gratitude In The Storm”
Please Stop the Bleeding
I’m using some graphic language to describe my emotional experience, so if that is not a good place for you, much love for what you’ve experienced and… Read more “Please Stop the Bleeding”
Auditory Hallucinations with PTSD
I’ve experienced exploding head syndrome for several years – maybe about a decade now? When I’m under a lot of stress, I can “hear” loud sounds when… Read more “Auditory Hallucinations with PTSD”
Learning to Wait
My dumpster fire of a life has just conflated to a bonfire, and things continue to not go well. It’s almost comical at this point, except that… Read more “Learning to Wait”
Nothing To Do But Work and Wait
I’m not sure how the majority of my life has blown up in my face in the last eight days, but here I am. I’m sure at… Read more “Nothing To Do But Work and Wait”
