How an Entrepreneur Lives, Works & Tries to Play Post-Trauma
I’ve been a bit ragey, unsettled and unfocused the last few days. I had been doing so well, I thought. My routine has been a bit disrupted but not anything I didn’t choose to do, I worked out Tuesday evening and had a minor freakout but was calm by the time class ended and I…
One of the better things I’ve done for myself is get an Audible subscription. I wanted to read more, but was having a hard time sitting still to read, so I decided to listen to books and see if that worked. It has helped me a lot, and I have used listening to books as…
Self-acceptance is a pretty radical notion for a lot of us, especially those of us who have experienced trauma, who have experienced shame from family and friends and even strangers and who have had a hard time figuring out where we fit in the world. I did not come from a family in which self-acceptance…
If I had been given the choice, I would have hit healing like a crash course, and done it in a day. Healing happens as it happens. It happens when we are ready. It happens as we are able. It does not happen in a straight line. It does not happen in a clear, predictable…
This time last year I was not in a good place. I was staying with my grandma after she fell and pretty much gave up working for several months to care for her, which has ultimately had some bad interactions with my PTSD. I wasn’t able to tolerate the mental hell that comes with so…
