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Live/Work/PTSD

How I Live, Work & Try to Play Post-Trauma

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    Tag: hope

    HRV – What It Is and Why I Track It

    It’s a heart rate hack for PTSD, if you will. And it lets me know what I might be able to expect day to day based on… Read more “HRV – What It Is and Why I Track It”

    February 11, 2019February 10, 2019 by Ashley

    May This Be Your Year!

    January 1, 2019December 31, 2018 by Ashley
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