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All Else is Failing, So Rest

One of the best things that has come out of my long journey out of numbing is that I am so much more aware of how I feel and when I need to make rest a priority. I often don’t, and that is still a challenge to work on, but I can at least recognize…

The Problem Lies With Me

PTSD can be really isolating. That, combined with just being human, makes me want to point the finger at someone – anyone – else for my problems, and blame the lack of support I have (which is real) or the lack of help (also real) for my lack of healing, progress, and general well being.…