It’s been informative to watch social media influencers come to fame. There have always been those with influence, but now you can reach most of the world… Read more “[Not An] Influencer”
Tag: PTSD and exercise
Not Even Counting the Days
I’ve been isolating at home for somewhere around two months, and that’s as close as I get to a count. I don’t actually care. Time is a… Read more “Not Even Counting the Days”
Getting Strep in the Time of the Coronavirus
Well of all things, my off and on sore throat and general blah tested positive for strep, so I’ve been at home to limit other people’s exposure… Read more “Getting Strep in the Time of the Coronavirus”
Trying Times & Trauma
I’ve over the blown up image of the COVID-19 pathogen. Pick a new image for articles, I don’t think this is adding anything to the conversation. And… Read more “Trying Times & Trauma”
The Long Journey of a Million Little Steps
I had no idea that six and a half years later I would still be trying to recover from a car wreck. That after half of that… Read more “The Long Journey of a Million Little Steps”
Find The Reset Button
Healing can take a long time. It is taking me a long time. I still get blitzed by my brain. I did today. It doesn’t make sense… Read more “Find The Reset Button”
Nearing the Top of the Mountain
It has been a haul to get here. I spend so much mental and emotional energy on the heavy lifting required to get through my day to… Read more “Nearing the Top of the Mountain”
Cultivating Strength
Well my blog is still intact, so either I have until midnight before the formatting all disintegrates or I’m somehow good to go. The past couple of… Read more “Cultivating Strength”
Small Moments of Gratitude In The Storm
I haven’t been able to finish a yoga practice in a few days. My tolerance for discomfort and uncertainty has been pushed so far that I have… Read more “Small Moments of Gratitude In The Storm”
Workout Then Panic
PTSD can be such a rough go. My brain connects me having an elevated heart rate with threat of death, and I’m guessing my heart rate was… Read more “Workout Then Panic”
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