Sensing when I’ve had enough and dealing with it healthfully is new, and good. Not pushing myself when I’ve sensed I’ve had enough is new, and good. Stopping to rest is new, and good.
It’s been informative to watch social media influencers come to fame. There have always been those with influence, but now you can reach most of the world… Read more “[Not An] Influencer”
I’ve been isolating at home for somewhere around two months, and that’s as close as I get to a count. I don’t actually care. Time is a… Read more “Not Even Counting the Days”
I made it through the work week being a pretty good sport about just about everything. We have transitioned meetings to an online platform, including public meetings,… Read more “Aaaaaannnnndddddd… There’s the Depression”
Healing can take a long time. It is taking me a long time. I still get blitzed by my brain. I did today. It doesn’t make sense… Read more “Find The Reset Button”
It can be really hard for me to remember that PTSD does not have a linear process for healing. Things go well, they don’t, they do, they… Read more “Working Toward Well”
We live for the hope that one day things won’t be so dark, that the grief won’t drown us so completely, that our world will not be… Read more “Living with PTSD”
PTSD can feel like an endless hell. Sometimes it’s such a horrible and painful experience that you can see nothing else. Sometimes it retreats to a dull… Read more “Why PTSD Can Be So Isolating”
Atlas needed water, and asked for water, and died of thirst while you explained water to her.
I haven’t been able to finish a yoga practice in a few days. My tolerance for discomfort and uncertainty has been pushed so far that I have… Read more “Small Moments of Gratitude In The Storm”