I’m saying “no” to things for the foreseeable future. No new things, no guilt things, no extra things, just “no”. I can’t, I need time to heal… Read more “Grateful (for) Perspective”
Tag: PTSD can amplify problems
Working Toward Well
It can be really hard for me to remember that PTSD does not have a linear process for healing. Things go well, they don’t, they do, they… Read more “Working Toward Well”
Well That Was a WEEK
I spent this past week traveling to speak at a conference, and there are a lot of conferences happening in my field right now across the country.… Read more “Well That Was a WEEK”
Why PTSD Can Be So Isolating
PTSD can feel like an endless hell. Sometimes it’s such a horrible and painful experience that you can see nothing else. Sometimes it retreats to a dull… Read more “Why PTSD Can Be So Isolating”
End of an Era
I start my new job on Monday! In the two weeks leading up to my “retirement” as a consultant, I’ve endured a bad and long-lasting cold, wrapped… Read more “End of an Era”
I Didn’t Give Up, and Got A Literal Rainbow
I woke up with a painful sore throat. I’m now definitely sick, and although I don’t have the congestion of a cold, I don’t feel well, and… Read more “I Didn’t Give Up, and Got A Literal Rainbow”
Big Moments of Change with PTSD
Listen to your body, and be kind to it. It has carried you this far. I start my new job two weeks from today! The details are… Read more “Big Moments of Change with PTSD”
