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Healing Happens as it Happens

If I had been given the choice, I would have hit healing like a crash course, and done it in a day. Healing happens as it happens. It happens when we are ready. It happens as we are able. It does not happen in a straight line. It does not happen in a clear, predictable…

Boundaries, Boundaries, Boundaries

If boundaries are new to you, or new again (because if you live with PTSD you’ve had your boundaries obliterated and may need to reestablish them), here’s where to start. I had no idea what “boundaries” meant, at least not in the terms I was hearing them used. I had been called a people pleaser,…