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Working with PTSD – Managing Work Stress

As a successful entrepreneur and small business owner, your work hours certainly don’t look like a cushy 9-5. If they do, please tell me how you did it! This can be especially challenging if you live with PTSD, because the stress of owning a business can be difficult to manage along with the other stressors…

Living with PTSD: When Good is a Trigger

In the last two days I have started to feel good. My PTSD symptoms seem to be significantly reduced, I have more energy and am more interested in personal projects, and I am willingly exercising, taking breaks from work and stopping work when it’s time to stop for the day. I’m looking into creative projects…