Rest is a new concept for me, and one I am working on more often these days. I’ve found that not only does my body tell me… Read more “Your Body Will Tell You When To Rest”
Tag: rest
Healing Happens as it Happens
If I had been given the choice, I would have hit healing like a crash course, and done it in a day. Healing happens as it happens.… Read more “Healing Happens as it Happens”
All Else is Failing, So Rest
One of the best things that has come out of my long journey out of numbing is that I am so much more aware of how I… Read more “All Else is Failing, So Rest”
Seasonal Habit Change
I had forgotten until yesterday that about this time of year I used to do something a bit drastic or challenging for about a month, just to… Read more “Seasonal Habit Change”
Bootstraps Required
Turns out I didn’t have any pictures of my boots, so everyone will have to use their imagination here. I think there is absolutely a time and… Read more “Bootstraps Required”
My NYE: Zero FOMO
I chose to not drink last night. I didn’t go out. I didn’t stuff my face or whip up an Insta-worthy plate of food. I was asleep… Read more “My NYE: Zero FOMO”
