I’m sure I’m not the only childless adult not in school and who does not work for a school who looks forward to summer. I did, however,… Read more “Rethinking “Summer” This Year”
I get tired of reading my own stories of struggle. For everyone who thinks it’s just a matter of thinking positive, or having a better attitude, or… Read more “Anxiety, Heartbreak and Working with PTSD”
I feel like I’m stuck in an impossible situation. I have a long day ahead of me work-wise, I have a longer weekend behind me personal-wise, my… Read more “God, Monday.”
As a successful entrepreneur and small business owner, your work hours certainly don’t look like a cushy 9-5. If they do, please tell me how you did… Read more “Working with PTSD – Managing Work Stress”
Well the last week of the year isn’t going as planned… My boyfriend’s spider bite from about two months ago turned into a serious infection on Christmas… Read more “Nursing Spiderman”
I think one of the benefits of pausing to be grateful and reflect on positives is that it helps with perspective. I’ve struggled so much through the… Read more “A Moment of Thanks to Strong Lotus Yogi”
In the last two days I have started to feel good. My PTSD symptoms seem to be significantly reduced, I have more energy and am more interested… Read more “Living with PTSD: When Good is a Trigger”
for kindness, especially kindness toward myself.
are vital to my recovery and well being and are worth my time and energy.