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Pause for Thanks – 200 Connections!

Technically, it’s 200 “followers”, but I think that’s a weird term. I prefer connections. With that, thank you so much to everyone across the globe who has connected to my blog in the last several months! It’s nice to share experiences, knowledge and perspective, and I have gained so much by being part of the…

A Moment of Thanks to Strong Lotus Yogi

I think one of the benefits of pausing to be grateful and reflect on positives is that it helps with perspective. I’ve struggled so much through the last few months, and living with PTSD can be a pretty hopeless situation. I’ve felt that I just can’t so many times, and taking steps in recovery have at…

Lessons from Tim Gunn

I admire Tim Gunn so much. I think he’s brave. I think he’s thoughtful. I think he’s present. I think he’s kind. I think he’s a good mentor and compassionate and authentic and dapper. I would like to hang at his place for apps and drinks at the kitchen island and end up staying too…