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Working with PTSD

This week has been a much-needed week off. My clients are quiet and celebrating holidays, the one call I’ve gotten I didn’t answer nor did I return the voicemail as I’d previously sent notification that my office was closed. I love what I do, but doing it with PTSD is a constant challenge. This year…

Nursing Spiderman

Well the last week of the year isn’t going as planned… My boyfriend’s spider bite from about two months ago turned into a serious infection on Christmas Eve, and for the last couple of days I’ve been keeping an eye on him and changing bandages while he deals with the side effects of heavy antibiotics.…

HRV Said Rest, I Didn’t. Damn.

We had a family crisis yesterday, and it didn’t need to involve me, so I didn’t get involved. I continued on with my plans, had a nice afternoon and was tired and in bed fairly early. It still affected me, however, and when I woke up this morning my HRV reading was significantly lower than…