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Don’t Hold Your Breath In The Transitions

I really hate change. Even positive change. My brain views it as a threat to safety, and change for me can look like an explosive emotional reaction to something that may have before barely registered as a mild annoyance or even somewhat interesting and exciting. One of the many, many reasons I practice yoga. It…

I Kind of Sucked This Week

I’m saying this kindly, but I sucked. Not my week sucked, although by extension that is also true, but I sucked. Work is still going well, I’ve pushed out some big documents this week and clients are happy and I’m still working on the stuff I haven’t been able to get to for the last…

Healing Happens as it Happens

If I had been given the choice, I would have hit healing like a crash course, and done it in a day. Healing happens as it happens. It happens when we are ready. It happens as we are able. It does not happen in a straight line. It does not happen in a clear, predictable…